Reaching out is the hardest part. We're here to make it easy. Fill out the form below and we'll respond within one business day.
Whether you're exploring therapy for the first time or you're ready to begin, we welcome your questions and your story. There's no pressure here, just genuine support.
Portland Metro Area
We typically respond within one business day
Currently serving Oregon and California residents via telehealth, and in-person in the Portland Metro Area.
Crisis Support: This form is not a crisis line. If you're experiencing a mental health emergency, please call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.
Tell us a little about yourself and what you're looking for.
Give us a call. We're happy to chat about what we do and answer any questions.
(503) 773-9985