We offer a range of relational, trauma-informed services rooted in the neuroscience of human attachment. Whether you're navigating something painful, stuck in patterns that aren't working, or simply ready to grow, there's a place for you here.
Individual Therapy
Individual therapy is a confidential, collaborative relationship between you and your therapist. Our clinicians approach each person as a unique individual with an innate capacity for healing, using a combination of relational, depth, and psychodynamic approaches tailored to you.
Depending on your needs, your therapist may draw from attachment-focused therapy, somatic therapy, EMDR, mindfulness, ACT, DBT, expressive arts, or sandtray, always in service of what actually works for you.
Couples & Relationship Therapy
Couples therapy is a space where you and your partner can explore your relationship with a skilled guide. Conflict in relationships often stems from early implicit experiences with our primary caregivers. Our therapists create a safe space to identify and heal deeply rooted attachment issues that surface between partners.
Whether you're navigating conflict, rebuilding trust, deepening intimacy, or navigating non-traditional relationship structures, all configurations are welcome here without judgment.
Family Therapy
We understand that individuals exist within a network of relationships, and it is often important to treat that network alongside the individual. Family therapy helps the whole system communicate better, understand each other more deeply, and navigate challenges together.
All family structures are welcome, traditional, blended, single-parent, multi-generational, and chosen family. Have a blended family navigating complex dynamics? We can work with that.
Teen Therapy
Adolescence is a unique time of growth, change, and challenge. Teen therapy provides a warm, confidential space where teens can explore who they are, talk through what's on their mind, and get support navigating the complexity of being young in today's world.
Sessions are confidential. We're not here to spy for parents, we're here to listen. LGBTQ+ teens and teens exploring identity are especially welcomed and supported here.
Ketamine Assisted Psychotherapy
Ketamine Assisted Psychotherapy (KAP) combines a safe, clinically researched medication with depth psychotherapy to facilitate profound psychological and emotional transformation. Our KAP services are led by Dr. Elizabeth Fisher, who collaborates with medical professionals at Journey Clinical to determine appropriateness and dosing guidelines.
KAP can help access deeper insights, reduce emotional barriers, and provide relief from symptoms that traditional treatments haven't fully addressed. It's particularly effective for treatment-resistant depression, PTSD, and anxiety.
Clinical & Psychological Testing
Comprehensive psychological testing uses multiple standardized assessments to build a detailed, accurate picture of how your mind works, your strengths, challenges, and unique profile. Instead of wondering whether something is "really" ADHD or just how you are, you get objective data.
Testing is led by a licensed psychologist and includes a full written report useful for accessing workplace or educational accommodations, guiding treatment decisions, and supporting applications for disability services.
That's completely normal. Many people aren't sure which type of therapy is the best fit for their situation. We're here to help. Give us a call or send an email, we'll listen to what's going on and help match you with the right therapist and service for your needs. No pressure, no judgment, just genuine support.
📞 Call us: (503) 773-9985
📧 Email us: info@relate-ivity.com
We work with a range of insurance plans. Reach out and tell us what you have, we'll look into your coverage and let you know what to expect before your first session.
We offer flexible self-pay rates and are happy to discuss what works for your situation. Sliding scale may be available.
We welcome you in the Portland Metro Area for warm, professional therapy in a comfortable space.
Secure video sessions available throughout Oregon and California, therapy from wherever feels right for you.
Not sure if your insurance works? Just ask.
Tell us your plan when you reach out and we'll handle the rest.
We'll always be upfront about costs before your first appointment.
Let's talk about what you're looking for.
Request an Appointment